500 Calorie Meals – Aspire Nutrition

10 Jan

ShaneKingston Posted in 500 Calorie Meals No comments

Creamy Chicken and Mushroom Pasta Bake – 500 Calorie Meals

Ingredients

Chicken Breast (600g)
Pasta (400g)
Lightest Philadephia
Chicken Stock Pot
Portebello Mushroom (4)
1 head of Broccoli Read more about Creamy Chicken and Mushroom Pasta Bake – 500 Calorie Meals …

06 Dec

ShaneKingston Posted in 500 Calorie Meals No comments

Chicken, Chickpea and Cashew Nut Curry – 500 Calorie Meals

Ingredients

600g of Chicken Breast
1 Large tin of Chickpeas
40g Cashew Nuts
1 Tin of Chopped Tomatoes
40g of Medium Curry Powder
1 Onion
1 Sweet Pepper
1 Courgette
1 bag of Spinach
Olive Oil
Basmati Rice Read more about Chicken, Chickpea and Cashew Nut Curry – 500 Calorie Meals …

17 Nov

ShaneKingston Posted in 500 Calorie Meals No comments

Lean Beef Chilli – 500 Calorie Meals

Ingredients

500g Lean Beef Mince (5% fat from Dunnes Stores)
Basmati Rice
1 Courgette
2 Bell Peppers
1 Packet of Fine Beans
1 Onion
Read more about Lean Beef Chilli – 500 Calorie Meals …