I’ve had a very good and successful experience using the Aspire method. I went into lockdown looking to lose some weight without proper nutritional guidance and made little progress however since adopting the Aspire method the results have been unbelievable. I’ve lost just under 5kg in under 12 weeks and have learned so much about food and nutrition that I will have with me from now on. What makes it so good as well is that you don’t have to track calories, you don’t have to limit your foods and you can enjoy your weekend without any guilt. It’s a great learning experience and guarantees results.
I’ve lost just under 5kg in under 12 weeks. I’ve become more lean and have maintained, if not increased my strength while on the Aspire method. I’ve performed better at training and have also increased my fitness levels hugely. I sleep better and I’m more positive than ever.
You don’t have to track calories, easy to follow and you can enjoy your weekend without any guilt. You can tailor to whatever goal you need and Shane is always available to answer any questions you may have. I would highly recommend anyone who wants to improve their nutrition gets on this. No calorie tracking and not strict like the usual diet plans you would receive. You can actually enjoy your meals each day while still achieving great results.